On the Ice with Bernice
On the Ice with Bernice
Interview with Sarah Neal: Spain, Pain, and Yoga
Join me as I chat with Sarah Neal about her journey in the skating world–both in the USA and Spain and the importance of yoga for skaters.
We are also going to have an honest conversation about body image, eating disorders, and more.
Sarah Neal is a figure skating coach in Louisville, Kentucky, a Spanish professor, and a yoga instructor. Her own struggles in skating have given her a passion for helping skaters build healthier relationships with themselves to feel more comfortable in their own skin.
Thank you, Sarah, for sharing your story with us.
Check out Sarah’s website and yoga classes: www.theskatingyogi.com
The Forever Athlete Book: A Collection of Stories from Elite Performers: https://www.theskatingyogi.com/store/p1/forever-athlete.html
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Use my discount code BERNICE20 on the AST website!
https://adultsskatetoo.com/
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Instagram: https://www.instagram.com/ontheicewithbernice/
TikTok: https://www.tiktok.com/@ontheicewithbernice
Facebook: https://www.facebook.com/ontheicewithbernice
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My name's Bernice, and I host a podcast encouraging everyone to find their part in the skating world.
Remember that you can find Bernice on social media at @ontheicewithbernice
Support the show: https://www.patreon.com/ontheicewithbernice